The Breakfast Series
Introduction to The Breakfast Series
Are your mornings insanely busy?
Do your kids/tweens/teens have musical rehearsals, sporting trainings or just struggle to get out of bed at an early time?
Are they spending $$$$$ on tuckshop before school?
Introducing… THE BREAKFAST SERIES!
It’s time to fix those busy mornings! The Breakfast Series is a 3 episode mini series which teaches kids/tweens/teens (and let’s be honest, adults too!) how to prepare delicious, simple, QUICK on-the-go breakfasts so that they have something to enjoy as they’re running out the door.
Eating a delicious, nourishing breakfast is SO important as it gives us the energy to enjoy all the things we do each day!
So, what are you waiting for? Set this video up in front of your kids/tweens/teens and I’ll do the rest of the work.
Watch episode 1 of The Breakfast Series now! 👇🏼
You will need:
1/4 cup rolled oats
1 tbsp chia seeds
1 tsp vanilla extract
1 tbsp maple syrup
2 tbsp natural/Greek yoghurt
1/4 cup milk of choice
handful mixed frozen berries
Find the full recipe here.
Video 1:
Maple Berry Overnight Oats
Video 2:
Banana, Blueberry & Oat Brekkie Slice
You will need:
1 cup rolled oats
1 1/2 cup almond meal
1 cup desiccated coconut
1 1/2 tsp ground cinnamon
1 tsp baking powder
1/4 tsp salt
200g banana (the more ripe they are the better), peeled
1 egg
50g unsalted butter
1/3 cup honey
3/4 cup frozen blueberries
Find the full recipe here.
Video 3:
Mini Ham, Cheese & Spinach Quiches
You will need:
6 mountain bread wraps
110g ham
1/2 cup spinach leaves
10 eggs
100g grated cheddar cheese
Salt & pepper
Optional: 2 tbsp fresh herbs such as parsley, thyme, tarragon, chives, basil etc.
Find the full recipe here.